... get the latest fishing intel on our 2013 Ice Off & Fishing Reports page!

... ask questions & get answers on our BC Interior fishing forums!

... stay in touch with the gang on our facebook & twitter pages!

Venison & Broccolini Stir Fry Recipe

... a delicious, nutritious & organic vension wild game meat recipe!

Susan's Venison (Moose) & Broccolini Stir Fry!

I recently just purchased my first Wok. I didn’t know what I was missing all these years! It can definitely make things easier…. As usual, adjust your quantities to suit how many people you are feeding.

Ingredients:

  • 2 – 500 ml jars canned Venison – for the ease of doing this on a work day
  • 2C – Broccolini – left in long chunks
  • 1 med Yellow Onion – sliced
  • 1 or 2 minced Cloves of Garlic
  • 1 C – Carrots – sliced or matchstick
  • 1 C – Mushrooms – sliced
  • 1 Can Water Chestnuts
  • 2 C – Rice
  • 2 tsp – Corn Starch
  • ¼ C – Cold Water
  • Oil for Vegetables – approx. 1 Tbsp
  • Soy Sauce – to taste
  • Water to cook the rice
  • Butter & Salt, added into the rice before cooking
  • 2 Eggs and Green Onion – if you are making Chinese Fried Rice

Cooking Directions:

Cook the rice.

Mix the corn starch with cold water and set aside.

Heat up your wok or frying pan.  Add the oil to the pan.  Sautee the garlic, onion, broccolini and carrots in the hot oil until slightly softened.  Carrots should still be a little crisply.

Add the rest of the vegetables and the Venison.  Any liquid in the canned Venison should be added too.  Stir to mix and heat through.

Make well in the bottom of the wok and add the corn starch and water mixture with some soy sauce. Cook sauce to thicken.

Stir to coat meat & vegetable with thickened sauce.

Serve hot over Rice.

It’s just that easy ;)

Enjoy ……. Susan

Share this information with your friends:
  • Print
  • email
  • RSS
  • Facebook
  • Twitter
  • StumbleUpon
  • Google Bookmarks
  • Live
  • Reddit
  • Digg
  • del.icio.us
  • Yahoo! Buzz
  • Add to favorites
  • MySpace
  • Technorati
  • LinkedIn
  • Plurk
  • Google Buzz
  • LinkaGoGo
  • Fark
Related Posts Plugin for WordPress, Blogger...

Incoming Search Terms:

  • moose stir fry recipe
  • moose stir fry
  • moose meat stir fry recipe
This entry was posted in Venison & Wild Game and tagged , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Upload Files

You can include images or files in your comment by selecting them below. Once you select a file, it will be uploaded and a link to it added to your comment. You can upload as many images or files as you like and they will all be added to your comment. If possible please reduce image to 640 X 480 before uploading - thanks!